If I eat this brownie, my Insulin levels will skyrocket, my cortisol will rise, Triglyceride levels will elevate and I'll store fat. Systemic inflammation ignites & I will be starving soon because my brain registered that I received no nutrition from the intake of the brownie.
Makes it easy to skip the brownie that I used to love so much.
I haven’t had one in almost a year and don’t miss it.
Makes it easy to skip the brownie that I used to love so much.
I haven’t had one in almost a year and don’t miss it.
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