Isn't it about time that the government include an advice on how we can boost our immune system and stay healthy?
More and more evidence is coming out indicating that carbohydrate consumption, which can push blood sugar up can cause insulin resistance leading to metabolic syndrome (Type 2 diabetes, obesity, fatty liver, Alzheimer's Disease, Heart disease, allergies, etc).
Evidence is also beginning to reveal that using statins to control cholesterol is wrong. The body and the brain need cholesterol to function. The LDL part of cholesterol (the so-called 'bad' cholesterol) is important in helping the body fight and heal. Eating healthy fats is therefore important.
Isn't it time, now that we have time on our hands, to educate ourselves about these things? There's a vast amount of information on the internet, but make sure they are not funded by Big Pharma. There's a vast amount of information on YouTube by doctors and professionals. Not one but many - giving the same message that what we were told 30+ years ago about nutrition and medication is wrong. It's time we changed the old habits if we want to stay healthy and fight COVID-19 and anything else we confront.
Here is a video that was released in the last few days that we should watch and learn from: