World of Wellness
Follow Me:
  • Home
  • About Me
  • Health Blog
  • Blog
  • Yoga
    • Yoga Classes
    • Yoga Q&A
  • Meditation
    • Meditation Sessions
    • Meditation Q&A
  • Ayurveda
    • Ayurveda Program
    • Ayurveda Q&A
  • Relaxation
    • More about Relaxation
    • Relaxation Training
  • Contact Me

The Power of the Breath

13/11/2020

0 Comments

 
My challenge today was to exceed 30 push-ups in one go. 

I did. 

Watch this video to see how I managed it:
0 Comments

    Archives

    September 2021
    August 2021
    December 2020
    November 2020
    August 2020
    July 2020
    June 2020
    May 2020
    March 2020
    February 2020
    December 2019
    October 2018
    September 2018
    August 2018

    Categories

    All
    Aldous Huxley
    Allergies
    Always
    Alzheimer's Disease
    Anti-Ageing
    Aromatherapy
    Arthritis
    Arts
    Autophagy
    Barretts
    Beauty
    Birthday
    Blessed Mother Mary
    Blessings
    Blood Glucose
    Blood Ketones
    Blood Pressure
    Blue Moon
    BNT162b2 RNA
    Bone Health
    Brave New World
    Breath
    Breathe
    Breath Practice
    Calories
    Calvary
    Camera
    Cancer
    Carbohydrates
    Carnivore
    Carnivore Diet
    Carpe Diem
    Chinese Lunar Calendar
    Cholesterol
    Chooseday
    Climate
    Cloudy
    Communication
    Confident
    Coronavirus
    COVID 19
    Covid-19
    Dementia
    Diabetes
    Digestion
    Ditch The Carbs
    Do
    Dr Aseem Malhotra
    Dr Christy Kesslering
    Dr Eric Berg
    Dr Eric Westman
    Dr Ken Berry
    Dr Mindy
    Dr Mindy Pelz
    Dr Sten Ekberg
    Dr William Davis
    Edison
    Eggs
    Eighth Month
    Enemies
    Essential Oils
    Evil
    Faith
    Fasting
    Fatty Liver Disease
    Fear
    Feeling
    Fish
    Focus
    Freedom
    Friday
    Fructose
    Fruits
    Geo Engineering
    Ghrelin
    GKI
    Glucose
    Gout
    Grey
    Growth Hormones
    Happiness
    Happy
    Harvest Moon
    Health
    Healthy Fat
    Heat
    Herbal Jelly
    Herbs
    High Blood Sugar
    High-Fibre
    Hope
    Humility
    Hyperglycemia
    Hyper-inflation
    Ibs
    Immune System
    Inflation
    Insulin
    Insulin Resistance
    Intermittent Fasting
    Ivor Cummins
    Jesus
    Jupiter
    Justice
    Karma
    Keto
    Ketogenic
    Ketones
    Leg Ulcers
    Leptin
    Liberty
    Life
    Liver
    Love
    Low Carb
    Make Today Count
    Masks
    Meat
    Memories
    Memory
    Mercury
    Metabolic Health
    Mind
    Miracles
    Mirror
    Moment
    Monday
    Money
    Mooncake Festival
    MRNA
    Mulligans
    No
    Odin
    OMAD
    Optimism
    Patience
    Peace
    Pescatarian
    Pfizer
    Positive
    Positivity
    Pray
    Prepare
    Pride
    Primal Living
    Pursuit
    Push Ups
    Question
    Quinoa
    Real Food
    Remember
    Respiratory System
    Responsibility
    Restrictions
    Risks
    Romace
    Rosh Hashanah
    Saint Monica
    Satiety
    Saturated Fat
    Saturday
    Saturn
    Seafood Salad
    Seek
    Seize The Day
    Shana Tova
    Shofar
    Shrimps
    Singapore
    Skill
    Smile
    Statins
    Staying Cool
    St Helena
    Sturgeon Moon
    Success
    Suffering
    Sugar
    Summer
    Sun
    Sunday
    Talents
    Thank
    Think
    Thomas Seyfried
    Thor
    Thought
    Thursday
    Travel
    Triumph Of The Cross
    Truth
    Tuesday
    Undoctored
    Uric Acid
    Vaccination
    Vegan
    Vegetarian
    Venus
    Vernon Coleman
    Vibration
    Virgin Mother Mary
    Virus
    Vitamin C
    Vitamin D
    Wednesday
    Weight Loss
    Weimar
    Wheat Belly
    When Money Dies
    Wimpole Street
    Yes

    RSS Feed

Proudly powered by Weebly