The evidence is slowly coming out about how sugar adversely affects metabolic health, which includes cancer.
Here are the links to Dr Christy Kesslering's talk on cancer and sugar:
Part 1: https://youtu.be/GD10WiMc2L4
Part 2: https://youtu.be/rDuqqPrhfc4
I've often wondered, and I'm sure most people do as well, why the incidence of cancer has skyrocketed over the past couple of decades. I can't help linking it to the governments' recommended dietary guidelines of eating a low fat, high carb diet. I think most of us know that low-fat diets contain sugar to improve the taste. This way of eating for the past 30-40 years seems to have made more people sick than healthy. It's time to have a serious look at reducing carbohydrates (sugars & starches) including fruits as fruits contain fructose, which is processed differently and increasing healthy fat intake, which does NOT include processed oils like vegetable oils, rapeseed oil, soya oil, margarine, etc.
Here are the links to Dr Christy Kesslering's talk on cancer and sugar:
Part 1: https://youtu.be/GD10WiMc2L4
Part 2: https://youtu.be/rDuqqPrhfc4
I've often wondered, and I'm sure most people do as well, why the incidence of cancer has skyrocketed over the past couple of decades. I can't help linking it to the governments' recommended dietary guidelines of eating a low fat, high carb diet. I think most of us know that low-fat diets contain sugar to improve the taste. This way of eating for the past 30-40 years seems to have made more people sick than healthy. It's time to have a serious look at reducing carbohydrates (sugars & starches) including fruits as fruits contain fructose, which is processed differently and increasing healthy fat intake, which does NOT include processed oils like vegetable oils, rapeseed oil, soya oil, margarine, etc.
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