World of Wellness
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Ayurveda Lifestyle Programme - Perfect Health

I will be starting the next Ayurveda Lifestyle Programme (Perfect Health) on Saturday 18th July 2015 at Farfield House, North Street, Keighley at 10.00 am. 

This Program involves participation in a 5-week program where you will learn how to bring mind-body balance, health and nourishment into your life.

It is a programme of daily wellness founded on the 5,000-year old healing system of medicine known as Ayurveda, which states that health is not just the absence of disease, but it is physical, emotional and spiritual wellbeing.

This program unifies both knowledge and techniques of Eastern and Western disciplines where you will learn a powerful regimen of Ayurvedic practices and techniques designed to:

~ balance the mind-body
~ enhance nutrition
~ reduce emotional turbulence
~ restore vitality
~ reawaken the senses.

The cost of this 5-week programme is £150. Each session will last not more than 2 hours. 

To book your place on this course, please contact me.

I very much look forward to sharing the above techniques to enable you to live a healthier lifestyle.

Please feel free to contact me if you require more information.

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